Dr. Mark Hyman | Metabolism | Group Activity http://drhyman.com/groups/metabolism/activity/feed Metabolism - Group Activity Feed Fri, 24 May 2013 16:48:41 +0000 http://buddypress.org/?v=1.7.1 en-US http://drhyman.com/activity/p/84334/ Susan Baines posted an update in the group Metabolism: I have read ultramind solution and am reading ultra- […] http://drhyman.com/activity/p/84334/ Tue, 14 May 2013 00:13:42 +0000 I have read ultramind solution and am reading ultra- metabolism. I usually just juice in the morning (apple, kale, lemon, ginger, beet). I was wondering if there is a reason i should not juice while doing ultra metabolism. Thanks!

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]]> http://drhyman.com/activity/p/84333/ Susan Baines joined the group Metabolism http://drhyman.com/activity/p/84333/ Tue, 14 May 2013 00:10:41 +0000 Comments: 0

]]> http://drhyman.com/activity/p/80040/ ArmySsgtMom joined the group Metabolism http://drhyman.com/activity/p/80040/ Wed, 03 Apr 2013 16:34:18 +0000 Comments: 0

]]> http://drhyman.com/activity/p/80041/ ArmySsgtMom joined the group Metabolism http://drhyman.com/activity/p/80041/ Wed, 03 Apr 2013 16:34:18 +0000 Comments: 0

]]> http://drhyman.com/activity/p/79313/ Sarah posted an update in the group Metabolism: Hi all, I just finished reading the blood sugar book. Am 59, […] http://drhyman.com/activity/p/79313/ Fri, 29 Mar 2013 16:11:10 +0000 Hi all, I just finished reading the blood sugar book. Am 59, about 25 stubborn pounds over what I want to be and just went off coffee, alcohol, sugar, night snacks cold turkey. Three weeks now. Very determined to lose the weight but am having a bit of trouble with digestion. I don't know if the things I have given up totally messed me up or what. My plan is to do the 3/4 plate of greens and 1/4 plate of protein. We shall see what happens!

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]]> http://drhyman.com/activity/p/79312/ Sarah joined the group Metabolism http://drhyman.com/activity/p/79312/ Fri, 29 Mar 2013 16:08:52 +0000 Comments: 0

]]> http://drhyman.com/activity/p/77627/ newlyaware joined the group Metabolism http://drhyman.com/activity/p/77627/ Mon, 18 Mar 2013 01:40:32 +0000 Comments: 0

]]> http://drhyman.com/activity/p/77211/ dc posted an update in the group Metabolism: been having a lot of sugar cravings..gained a few lbs... http://drhyman.com/activity/p/77211/ Fri, 15 Mar 2013 16:19:57 +0000 been having a lot of sugar cravings..gained a few lbs...

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]]> http://drhyman.com/activity/p/77210/ dc joined the group Metabolism http://drhyman.com/activity/p/77210/ Fri, 15 Mar 2013 16:18:40 +0000 Comments: 0

]]> http://drhyman.com/activity/p/77073/ SusieB joined the group Metabolism http://drhyman.com/activity/p/77073/ Thu, 14 Mar 2013 15:52:30 +0000 Comments: 0

]]> http://drhyman.com/activity/p/77053/ Joyce joined the group Metabolism http://drhyman.com/activity/p/77053/ Thu, 14 Mar 2013 14:16:23 +0000 Comments: 0

]]> http://drhyman.com/activity/p/76651/ Rosie joined the group Metabolism http://drhyman.com/activity/p/76651/ Tue, 12 Mar 2013 18:04:12 +0000 Comments: 0

]]> http://drhyman.com/activity/p/75007/ Jenna posted an update in the group Metabolism: Tomorrow is my first day off sugar, flour, dairy, […] http://drhyman.com/activity/p/75007/ Sun, 03 Mar 2013 04:01:49 +0000 Tomorrow is my first day off sugar, flour, dairy, alcohol...all that stuff. I expect I will feel a lot of things about that, but in this moment I just feel relief. I've never made the commitment before to changing my lifestyle permanently. Sugar has always been my drug of choice and abstinence is the model for me. Here it goes!

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]]> http://drhyman.com/activity/p/70921/ marie joined the group Metabolism http://drhyman.com/activity/p/70921/ Mon, 28 Jan 2013 17:19:14 +0000 Comments: 0

]]> http://drhyman.com/activity/p/70742/ Denise joined the group Metabolism http://drhyman.com/activity/p/70742/ Sun, 27 Jan 2013 14:19:11 +0000 Comments: 0

]]> http://drhyman.com/activity/p/70719/ Barbara Blackford joined the group Metabolism http://drhyman.com/activity/p/70719/ Sun, 27 Jan 2013 03:24:43 +0000 Comments: 0

]]> http://drhyman.com/activity/p/70691/ Gail Walter joined the group Metabolism http://drhyman.com/activity/p/70691/ Sat, 26 Jan 2013 23:34:31 +0000 Comments: 0

]]> http://drhyman.com/activity/p/70373/ Ben Coley joined the group Metabolism http://drhyman.com/activity/p/70373/ Sat, 26 Jan 2013 02:32:05 +0000 Comments: 0

]]> http://drhyman.com/activity/p/69090/ Selah joined the group Metabolism http://drhyman.com/activity/p/69090/ Thu, 17 Jan 2013 08:05:47 +0000 Comments: 0

]]> http://drhyman.com/activity/p/64778/ Carol Jean Romine posted an update in the group Metabolism: I've been successful on every diet I ever went on (which is […] http://drhyman.com/activity/p/64778/ Mon, 10 Dec 2012 20:40:20 +0000 I've been successful on every diet I ever went on (which is all of them!) until now. It appears that all that yo-yo dieting has finally caught up with me as I have not been able to lose any weight during the last year. I tried vegan for a year (I was the only fat vegan I know and didn't lose a pound!), Adkins (I previously lost 78 pounds on Adkins but didn't lose a pound this time), Weight Watchers (I previously lost 100 pounds on WW and lost nothing this time), and now I'm trying the Blood Sugar Solution. I've read enough of the book that I'm encouraged to think I will be successful and, hopefully, will stop the yo-yo sydrome. I'm looking forward to meeting the rest of you!

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