So thankful for a weekend off! I really don’t like working long hours, or working on the weekend! So even though I worked long hours this week, I knew I wasn’t going to work this weekend. I needed some down time after working almost 50 hours this week. I think I’m crazy knowing I’ve worked so many hours . When I get home from a long day,I wonder why I didn’t leave at 5 like I’d intended to do. Those hours after 5 PM are so productive! No phone calls or interruptions. But….then I think about my shortened evening, and no real time for myself, and end up staying up late. So the cycle goes on. Why am I so driven to “get more” finished up? Why can’t I be OK to let it go, and deal with it the next time I go in? I feel like I’m programmed to be driven. Maybe it’s my high cortisol level.
We just had a nice little rain shower here, and it smells so nice outside. Still on the warm side, and now it’s muggy. I can hear the rain again, so it must be starting up again.
Today I did the 3 mile walk with Leslie Sansone! Yeah. I felt pretty good after it, but I did push myself to keep going after 2 miles. I could barely do the 1 mile walk only 2 months ago.
I re-took the tests, and I was using the BSS book. Maybe I need to update the tests online, just to be able to keep track of things. I think the toxins are getting me – no real weight loss for what seems like a long time. What’s the next step after the 8 weeks? and can I find a functional doctor where I live? and can I afford it? still, I love feeling good and healthy, even though my body is still on the overweight side.