I have puffy hands and eyes this morning, so my symptoms are telling me that the corn on the cob I ate last night wasn’t that good for me. I guess I thought since I hadn’t had any for so long…….maybe it would be OK. That was wishful thinking.
I had blueberries, almonds, and pecans for breakfast. I had my green tea earlier upon awakening. Can’t believe I’ve changed my eating patterns and habits so much! I actually look forward to such a simple but nutritious breakfast.
I had my quiet time with God earlier too. I’m reading thru the Bible in 1 year, so today was the Chronicles. Genealogies are interesting. There are a lot of strange names from way back when.
No exercise this morning since I need to get to work a little earlier. I’ll have to walk with Leslie Sansone tonight when I get home. I’m ready to go to work after a lovely day off in the middle of the week.