• ajfree posted an update in the group Group logo of GlutenGluten 1 year ago

    Ok I’m ready to begin week 1. Do I really have to stop eating stevia???? Any day 1 suggestions I appreciate all support!!

    • Yes, you really have to stop using stevia and all other sweeteners. You’ll find that within several days the craving for sweets will be gone and you won’t miss it. I added back a small amount of stevia after four months on advanced but still haven’t used any other sweeteners after seven months; and I still don’t miss them.