• If you follow the Blood Sugar Solution program, you will have more energy and less cravings in as little as four days. Even with less cravings you still have to work at it. I have lost 60 pounds ridding my diet of […]

  • annehentz posted a new activity comment 1 year ago

    In reply to: TriciaNY and annehentz are now friends View

    I didn’t get your message from Facebook yet. Try to friend my page again. I am leaving in a half hour. I’d like to get you in.

    Anne

    • Donna replied 1 year ago

      I think it was a personal message not a post on your wall.

  • annehentz posted a new activity comment 1 year ago

    In reply to: cwright posted an update in the group Weight & Obesity Day 1 for me! nervous. i am doing the basic program. wish me luck! :) View

    Friend me on facebook. I can probably get you in.

  • annehentz posted a new activity comment 1 year ago

    In reply to: cwright posted an update in the group Weight & Obesity Day 1 for me! nervous. i am doing the basic program. wish me luck! :) View

    I forwarded your reply to Thom Sandwick. It may be a locked page. He will let us know. Sorry that you can’t get on. How are you doing?

  • annehentz posted a new activity comment 1 year ago

    In reply to: cwright posted an update in the group Weight & Obesity Day 1 for me! nervous. i am doing the basic program. wish me luck! :) View

    Search BSS Refresh Group. That is the group. You can join there. The event is listed as BSS Restart. Thom Sandwick, the group organizer has his photo in the profile picture.

  • annehentz posted a new activity comment 1 year ago

    In reply to: cwright posted an update in the group Weight & Obesity Day 1 for me! nervous. i am doing the basic program. wish me luck! :) View

    Go to Facebook. Search BSS Refresh Group. You can join there. It will be nice to have you!

    Anne

    • cannot seem to find it still…is it a locked page?

      • I forwarded your reply to Thom Sandwick. It may be a locked page. He will let us know. Sorry that you can’t get on. How are you doing?

  • annehentz posted a new activity comment 1 year ago

    In reply to: TriciaNY and annehentz are now friends View

    How are folks doing getting ready to restart the BSS? I had been doing pretty well up to about two months ago… We can use email, but I also just set up a private group on Facebook if you would rather… I know that during the beta many folks liked to share photos of their meals and also shared recipes. I have tried to find everyone in Facebook…[Read more]

    • Donna replied 1 year ago

      The link didn’t work for me.

      • Donna replied 1 year ago

        I found you on face book and sent you a message will you send me a link?

        • I didn’t get your message from Facebook yet. Try to friend my page again. I am leaving in a half hour. I’d like to get you in.

          Anne

          • Donna replied 1 year ago

            I think it was a personal message not a post on your wall.

  • annehentz posted a new activity comment 1 year ago

    In reply to: TriciaNY and annehentz are now friends View

    Hi Tricia,

    Go to BSS Restart Event. There is a guy in the profile photo with a big hat on. That’s Thom who started the group. After you are on the BSS Event, you will see BSS Refresh Group. You can friend me too on Facebook under my name. Let me know if you have a problem. It looks like he has done more work on the page so you can go on the BSS…[Read more]

  • annehentz posted a new activity comment 1 year ago

    In reply to: annehentz posted an update A few of us who are members of the Blood Sugar Solution study want to restart the program. It is a fabulous program. I did very well on it. I lost 16 pounds. Most importantly of all is I […] View

    Thom Sandwick started the group. It appears he changed the way it is listed. If you go to BSS Refresh Group, you will find it. If you go to BSS event (there is a picture of a guy with a mountain man hat on aka Thom in the profile photo) Go to that and click on BSS Refresh Group. I hope to see you there

    Anne

  • annehentz posted a new activity comment 1 year ago

    In reply to: cwright posted an update in the group Weight & Obesity Day 1 for me! nervous. i am doing the basic program. wish me luck! :) View

    I just re checked it. It is now called BSS Restart Group. Let me know if you can’t find it.

    Anne

    • I would love to join your facebook group. I’m starting Week 1 on Sunday and would really appreciate support as a newbie. I haven’t been able to find it on fb though. Thanks

      • Go to Facebook. Search BSS Refresh Group. You can join there. It will be nice to have you!

        Anne

        • cannot seem to find it still…is it a locked page?

          • I forwarded your reply to Thom Sandwick. It may be a locked page. He will let us know. Sorry that you can’t get on. How are you doing?

  • annehentz posted a new activity comment 1 year ago

    In reply to: annehentz posted an update A few of us who are members of the Blood Sugar Solution study want to restart the program. It is a fabulous program. I did very well on it. I lost 16 pounds. Most importantly of all is I […] View

    Margaret, we are now on a Facebook page called BSS Restart. Hope you can join us.

    Anne

  • annehentz posted a new activity comment 1 year ago

    In reply to: cwright posted an update in the group Weight & Obesity Day 1 for me! nervous. i am doing the basic program. wish me luck! :) View

    Some of us are restarting the blood sugar program. Monday was the first day of our prep. May 14th is the first day of the program. We would love to have you join us. We have a facebook page called BSS Restart. Most of us are part of the original beta test group. but we do have some people who are just starting. The page is not meant to replace…[Read more]

    • couldn’t find the FB page…

      • I just re checked it. It is now called BSS Restart Group. Let me know if you can’t find it.

        Anne

        • I would love to join your facebook group. I’m starting Week 1 on Sunday and would really appreciate support as a newbie. I haven’t been able to find it on fb though. Thanks

          • Go to Facebook. Search BSS Refresh Group. You can join there. It will be nice to have you!

            Anne

            • cannot seem to find it still…is it a locked page?

              • I forwarded your reply to Thom Sandwick. It may be a locked page. He will let us know. Sorry that you can’t get on. How are you doing?

      • Search BSS Refresh Group. That is the group. You can join there. The event is listed as BSS Restart. Thom Sandwick, the group organizer has his photo in the profile picture.

  • annehentz posted a new activity comment 1 year ago

    In reply to: annehentz posted an update A few of us who are members of the Blood Sugar Solution study want to restart the program. It is a fabulous program. I did very well on it. I lost 16 pounds. Most importantly of all is I […] View

    It is day 3 of our prep. Our redo of the Blood Sugar Solution Program starts on Monday, May 14th. This prep for me is already different than last year. I know some things to do that help me get through. I am on the advanced program so I should not have more than 1/2 a cup of berries a day. I have been caught in a situation twice this week where I…[Read more]

  • annehentz posted a new activity comment 1 year ago

    In reply to: Patti posted an update in the group Weight & Obesity New to the program, struggle with weight, tired, fatigued. I am looking for a new direction. I want to be healthy for my family, new grandchildren etc. I […] View

    8 pounds in two weeks is great! Congratulations! What’s a PGX?

  • annehentz posted a new activity comment 1 year ago

    In reply to: jrhs posted an update in the group Diabesity / Diabetes Week three on the advanced plan completed. Three weeks without coffee. Now that’s saying something! View

    Congratulations!

  • annehentz posted a new activity comment 1 year ago

    In reply to: Patti posted an update in the group Weight & Obesity New to the program, struggle with weight, tired, fatigued. I am looking for a new direction. I want to be healthy for my family, new grandchildren etc. I […] View

    Hi Chris,

    Today was the start of the prep. Just start doing the program. If you have questions, ask us. If we don’t know the answer, we can find out. Tom Sandwick will be sending out a link to this site tonight for all those who have expressed an interest. This is intended to be support for all of us who want to start or restart. It helps a
    lot…[Read more]

  • annehentz posted a new activity comment 1 year ago

    In reply to: Patti posted an update in the group Weight & Obesity New to the program, struggle with weight, tired, fatigued. I am looking for a new direction. I want to be healthy for my family, new grandchildren etc. I […] View

    Hi Sharon,

    I am used to using the Blood Sugar Solution site but I hear that this is a more active site. I haven’t really explored this site. Why do’t you friend me on Facebook and we can connect there until we figure it out. The group is still small but it would be nice if it could grow. Tom Snadwick had the idea to restart the program. I…[Read more]

    • Sharon replied 1 year ago

      Hope today went well! I’m starting tomorrow. And just ordered PGX, which I didn’t have before….and I still lost 8 lbs in 2 weeks :) Sent you a request on FB too. Cheers!

  • annehentz posted a new activity comment 1 year ago

    In reply to: Patti posted an update in the group Weight & Obesity New to the program, struggle with weight, tired, fatigued. I am looking for a new direction. I want to be healthy for my family, new grandchildren etc. I […] View

    If you want to be part of a group restarting the program, there are a few of us starting on May 14th with the prep week beginning on Monday, May7th. We would love to have you be a part of the group. It is a fabulous program. We are all part of the original beta test group. I did really well on the program but I made the mistake of thinking I was…[Read more]

    • Sharon replied 1 year ago

      @annehentz, is the group that is restarting the program ’meeting’ here, or is there another forum? I had great results the first 2 weeks but didn’t try to stay on the program during my Vegas vacation. I just got back, so am restarting again.

      • Hi Sharon,

        I am used to using the Blood Sugar Solution site but I hear that this is a more active site. I haven’t really explored this site. Why do’t you friend me on Facebook and we can connect there until we figure it out. The group is still small but it would be nice if it could grow. Tom Snadwick had the idea to restart the program. I…[Read more]

        • Sharon replied 1 year ago

          Hope today went well! I’m starting tomorrow. And just ordered PGX, which I didn’t have before….and I still lost 8 lbs in 2 weeks :) Sent you a request on FB too. Cheers!

    • I would like to be part of this program starting on the 14th. How do I participate?

      • Hi Chris,

        Today was the start of the prep. Just start doing the program. If you have questions, ask us. If we don’t know the answer, we can find out. Tom Sandwick will be sending out a link to this site tonight for all those who have expressed an interest. This is intended to be support for all of us who want to start or restart. It helps a
        lot…[Read more]

  • annehentz posted a new activity comment 1 year ago

    In reply to: annehentz posted an update A few of us who are members of the Blood Sugar Solution study want to restart the program. It is a fabulous program. I did very well on it. I lost 16 pounds. Most importantly of all is I […] View

    It’s a great program! Good luck

  • annehentz posted an update 1 year ago

    A few of us who are members of the Blood Sugar Solution study want to restart the program. It is a fabulous program. I did very well on it. I lost 16 pounds. Most importantly of all is I lost my cravings for sugar, carbs, caffeine and alcohol. It was so freeing. Unfortuneately for me, I am also addicted to these substances. When I thought I was…[Read more]

    • Hi Anne, Thank you for the post. It is a good warning for me because I just finished week 6 of the advanced program. I am actually continuing on with the basic program for 6 more weeks while trying reintroducing some foods.
      I hope your group will keep posting on this site.
      Blessings, Margaret

    • Hugh replied 1 year ago

      Good morning, I was tempted last evening at a party but after 10 weeks of being sugar and gluten free. My blood sugar is down to 110 and my a1c is 5.8. My blood pressure is down from 158 over 90 to 116/68 and I have lost 34 pounds. I said to my self one piece of cake can’t hurt but I know that is how the downward spiral starts by rationalizing it…[Read more]

      • WOW Hugh, those numbers are fabulous. I like the vision statement. Great job resisting temptation. I will probably not try to introduce wheat of any kind, because that is such a slippery slope. Blessings, Margaret

    • It is day 3 of our prep. Our redo of the Blood Sugar Solution Program starts on Monday, May 14th. This prep for me is already different than last year. I know some things to do that help me get through. I am on the advanced program so I should not have more than 1/2 a cup of berries a day. I have been caught in a situation twice this week where I…[Read more]

    • I’d like to join the group. I’m in prep week also and plan to start May 14th like you on the Advanced plan. I can’t find you on facebook when I write ”BSS Restart”. Is there another way you know I can join you?

      • Thom Sandwick started the group. It appears he changed the way it is listed. If you go to BSS Refresh Group, you will find it. If you go to BSS event (there is a picture of a guy with a mountain man hat on aka Thom in the profile photo) Go to that and click on BSS Refresh Group. I hope to see you there

        Anne

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