• BlissfulWriter posted an update in the group Group logo of Diet & NutritionDiet & Nutrition 1 year, 1 month ago

    Does butter contain casein? I have heard good things about butter. And I am not that afraid of its saturated fat. Dr. Mark Hyman says that casein and gluten are two allergens that some people are sensitive to. So I want to find out if butter contain casein as in some dairy products? And what does he think about butter?