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BlissfulWriter posted an update in the group
Diet & Nutrition 1 year, 1 month ago Does butter contain casein? I have heard good things about butter. And I am not that afraid of its saturated fat. Dr. Mark Hyman says that casein and gluten are two allergens that some people are sensitive to. So I want to find out if butter contain casein as in some dairy products? And what does he think about butter?




Butter does contain casein. As butter is a dairy product it is to be avoided on the 6 weeks.