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rissa posted an update in the group
Weight & Obesity 2 hours, 27 minutes agoI need some moral support please. I fell off the program two weeks ago, gained weight and I feel awful. I’m finding it so hard to get back on track. I am eating all the wrong foods–sugar and carbs galore. Please help me with words and wisdom of support. Thank you all!
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Nicole posted an update in the group
Diet & Nutrition 18 hours, 51 minutes agoHappy Thursday Everybody…I’ve been thinking about our food supply and GMO’s these days . Yesterday I got an email about Senator Barbara Baxter (CA) sponsoring another bill about disclosure for GMO foods. I’ve been more than a little angry since learning that the same companies that unknowingly supply GMO foods here in the USA supply versions…[Read more]
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Diet & Nutrition 1 week, 5 days ago-
I recently found some frozen smoothies at the local grocery store. I read the label and found NO SUGARS, NO PRESERVATIVES…. just pureed fruits and vegetables and juices of various fruits, wheat grass, barley, grains, some with tofu others without. They are high in calories about 240 cals per 8-10 ounces. I do not just drink the smoothie I…[Read more]
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Melanie J posted an update in the group
Weight & Obesity 2 weeks, 4 days agoHi there! Just getting started. Planning this week, assessing goals. Blood work and follow-up with doc next week. This has to happen. I’m reading this and Digestive Wellness, and praying for strength.
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Welcome Melanie = Keep us posted on how you are doing. What are your health goals? Are you diabetic? Nicole
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Hi, Melanie,
You have come to the right place for the encouragement and support that we all need in reaching our health goals. Welcome! -
I’m pre-diabetic and need to lose 100. Weaning off coffee this weekend, so prayers to my husband for putting up with me initially are welcome. Never been much of a “dieter” but with this program, I’m recognizing for the first time that I can’t re-integrate eliminated foods back until I’ve actually lost the weight. That then and only then can…[Read more]
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Good luck Melanie!!!! Congratulations on starting your new journey!!
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Melanie J joined the group
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If companies had two versions avaiable – one with GMO’s and one without GMO;s which one would you buy and would you be willing to pay more for the one without GMO’s ? Similar to orgainic vegetables and regular vegetables. Just rambling on…
Would definitely buy non-GMO, would be willing to pay more. Thanks for the notice–will email my senators.
oops..spell check Senator Barbara Boxer