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Crystal Hicks
@crystal active 10 months, 1 week ago-
Crystal Hicks posted an update in the group
Diet & Nutrition 10 months, 2 weeks agoCan you drink any herbal tea on the advanced plan or is it only green tea that is permissable?
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Crystal Hicks joined the group
Diet & Nutrition 10 months, 2 weeks ago -
Crystal Hicks posted a new activity comment 10 months, 2 weeks ago
In reply to: Crystal Hicks posted an update Well, today I started the six week journey. I must say that I don’t know when I’ve spent so much time in the grocery store trying to find stuff! It will be a challenge cooking […] ViewThank you for the encouragement and receipe tip. I’ll be looking for lots of those!
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Crystal Hicks joined the group
Weight & Obesity 10 months, 2 weeks ago-
Welcome Crystal!
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Crystal Hicks posted an update 10 months, 2 weeks ago
Well, today I started the six week journey. I must say that I don’t know when I’ve spent so much time in the grocery store trying to find stuff! It will be a challenge cooking everything as well but I am looking forward to the changes that I will experience. My husband and I are doing this together.
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Crystal, welcome to the community! I did the 6 week challenge and now I am still doing it.. I find that a lot of the changes I made during those first 6 weeks I have stuck onto. I love the way I feel when I don’t eat all the dairy, grains and sugar that I used to. Finding foods that I love to eat is so much fun! Just this week I took two…[Read more]
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Thank you for the encouragement and receipe tip. I’ll be looking for lots of those!
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Crystal Hicks changed their profile picture 10 months, 2 weeks ago
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Crystal Hicks became a registered member 10 months, 4 weeks ago
Hi, Crystal,
I can’t answer your question, precisely, but I can tell you that we are supposed to eliminate as much caffeine as we can from our diets. White tea has the least(15-30mg), green tea twice that(30-60), and regular tea has twice that(60-120), but half the caffeine of coffee. Keep that in mind when deciding what tea to drink. I think…[Read more]
Most herbal teas are ok. Like Janine said, watch for caffein levels and also watch for sweeteners like stevia, that is a no no.
White teas is ok. Blessings, Margaret
I didn’t stick to just green tea, but I did drink a lot of it. All went well.