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danie29926 commented on the post, The Secret Ingredient to Stubborn Weight Loss, on the site Dr. Mark Hyman 11 months, 2 weeks ago
That is the key!, to eat with a thin’s person mind!. In my 20s and early 30s I noticed that every time I was desperate to loose weight I gained weight, even if I tried to eat less I gained weight. When I gave my […]
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danie29926 posted an update in the group
Hormone Imbalances 1 year, 2 months agoI have 0 energy! and I am always tired, I have check my thyroid and I am taking what the doctor recommended everyday 1 hr. before eating anything.
I just turned 47 and I started missing my periods. My life went into a hole and I cant get out. I gain weight from drinking water! this last year I gained 50 lbs! and I m only 5.3. this is so…[Read more] -
danie29926 posted a new activity comment 1 year, 2 months ago
In reply to: jrhs posted an update in the group Weight & Obesity I awoke, had my cup of green tea, drank my berry shake, swallowed a mouthful of supplements, and headed out the door for a 1.5 mile walk before going to work. […] ViewI wish I was like you! I just have no energy, I am just starting with the program in about 5 days
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After you read more posts, you will discover more people who feel just like I do and have more energy. I commented to someone earlier this week that I was very surprised to discover that WITHOUT coffee I was LESS tired. Who knew?! Apparently, DR. Hyman! Hang in there. You will soon find yourself unrecognizable!
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I agree completely! I was drinking 3-4 Fast Lane Teas each morning (120 mg caffeine) and an energy drink in the afternoon and felt tired and terrible! Now- I wake up easier, have more energy and do not crash – in just less than 2 weeks off of caffeine. Hang in there! It gets better and easier!
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Absolutely!!! Don’t give up hope and try not to be so hard on yourself. Life is always changing and we are always growing. You are still beautiful, as beautiful as you want to be. There is more than just the physical to describe beauty. There is beauty that radiates much more strongly from the inside out, than the outside in. It sounds like…[Read more]