• DrHyman.com
  • Healthy Living Store
  • The Blood Sugar Solution
  • Private Practice
  • Take Back Our Health
  • For Practitioners
  • Login
  • Logout
Dr. Mark Hyman Dr. Mark Hyman Physician | Advocate | Educator
  • Home
  • Read
    • Articles
    • Success Stories
    • Ask Dr. Mark FAQs
    • Mark’s Scrapbook
  • Watch
    • Videos
    • Vlog
    • Marks Minutes
    • TV & Media
    • Events & Presentations
  • Learn
    • Articles
    • UltraWellness Library
    • About Dr. Mark Hyman
    • About Functional Medicine
  • Cook
    • Recipes
    • Appetizer
    • Breakfast
    • Dessert
    • Entrée
    • Salad
    • Side Dish
    • Snack
    • Soup
  • UltraWellness Community
    • Register
    • Login to Community
    • Latest Activity
    • Community Groups

Navigation

Groups

Newest | Active | Popular
  • Group logo of UWC Losers
    UWC Losers
    created 3 months, 2 weeks ago
  • Group logo of Traveling with Food
    Traveling with Food
    created 3 months, 2 weeks ago
  • Group logo of FREE Online Tools
    FREE Online Tools
    created 3 months, 2 weeks ago
  • Group logo of Tech Support
    Tech Support
    created 3 months, 2 weeks ago
  • Group logo of BSS Alumni
    BSS Alumni
    created 3 months, 2 weeks ago

Who's Online

Profile picture of Karen

Recently Active Members

Profile picture of Karen
Profile picture of Sarah Clark
Profile picture of Dan Sawdy
Profile picture of hayley3
Profile picture of cambria
Profile picture of Nicole
Profile picture of Eve MacDonald
Profile picture of donb
Profile picture of Paula
Profile picture of jeannehilton
Profile picture of jzuch
Profile picture of Shupac
Profile picture of Yassy
Profile picture of M Pink
Profile picture of Teri Dodds
Profile picture of Donna

Donna

@donna1944 active 1 year ago
  • Activity
  • Profile
  • Sites 0
  • Friends 1
  • Groups 2
  • Personal
  • Mentions
  • Favorites
  • Friends
  • Groups
  • Profile picture of Donna

    Donna and Profile picture of Linda TylerLinda Tyler are now friends 1 year, 1 month ago

    • Profile picture of shepardgirl2
      shepardgirl2 replied 1 year ago

      How are you doing? Any luck with the WW program?

      Carol

  • Profile picture of Donna

    Donna posted a new activity comment 1 year, 1 month ago

    In reply to: Donna posted an update in the group Diabesity / Diabetes I am a diebetic and trying to lose dome weight btu with stomach problems and can not eat raw things like celery and pepers it is kind of hard and wondered […] View

    I have tried to eat things like celery and raw veggies. My Dr has me on a low fiber diet. I am trying Weight watchers at home to see if I can do that. I know that I need to get out and exercise but in the fall I had a fractures Tiba and it still is bothering me but goign to try and walk a little at first.

  • Profile picture of Donna

    Donna posted an update in the group Group logo of Diabesity / DiabetesDiabesity / Diabetes 1 year, 1 month ago

    I am a diebetic and trying to lose dome weight btu with stomach problems and can not eat raw things like celery and pepers it is kind of hard and wondered if any one has suggestions.

    • Profile picture of Donna L
      Donna L replied 1 year, 1 month ago

      Welcome. Now there are at least 3 Donnas on the site. So I just edited my name to Donna L.
      Have you tried blanching the veggies. Just a little. Or just as much as you need to make them easy on your system.

    • Profile picture of Donna
      Donna replied 1 year, 1 month ago

      I have tried to eat things like celery and raw veggies. My Dr has me on a low fiber diet. I am trying Weight watchers at home to see if I can do that. I know that I need to get out and exercise but in the fall I had a fractures Tiba and it still is bothering me but goign to try and walk a little at first.

    • Profile picture of Margaret Foster
      Margaret Foster replied 1 year, 1 month ago

      Hi Donna, If you are looking for snacks, I just saw a posting for zucchini chips. That looks like a good snack and is cooked. Kale chips are very popular on this site. Blessings, Margaret

      • Profile picture of Marion Boak
        Marion Boak replied 1 year, 1 month ago

        Hi: Kale chips sould great – where did you find the recipe?

        Marion

        • Profile picture of Margaret Foster
          Margaret Foster replied 1 year, 1 month ago

          Hi Marion,
          I think there are recipes in the recipe group, you have to scan back a couple of weeks, or just do a google search for Kale Chips and lots of recipes should pop up. They are for sale at Whole foods and health food store, but very pricey (6-8 dollars) I bought some at Country Sun to see if I would like them, before I made some.

    • Profile picture of Elaine Sweeney
      Elaine Sweeney replied 1 year, 1 month ago

      Hi Donna, I too have trouble with raw veggies. I can eat small quantities but of only certain types. I steam or bake them. Also when I buy greens I pruchase the baby ones. Seems easier to digest. I also use a green veggie protein powder.. Very tasty when mixed with juice and almond milk. And I never eat iceburg lettuce. Poor nutrition value and…[Read more]

  • Profile picture of Donna

    Donna joined the group Group logo of Diabesity / DiabetesDiabesity / Diabetes 1 year, 1 month ago

  • Profile picture of Donna

    Donna posted an update in the group Group logo of DepressionDepression 1 year, 2 months ago

    I have been depressed for he few days and no sure why and want to eat everything in site.

  • Profile picture of Donna

    Donna posted an update in the group Group logo of DepressionDepression 1 year, 2 months ago

    I have been depressed for he few days and no sure why and want to eat everything in site.

    • Profile picture of Dr. Hyman Nutrition Staff
      Dr. Hyman Nutrition Staff replied 1 year, 1 month ago

      Donna- how are you? Hopefully you are doing better this week. Please let us know!

      In good health!
      Lizzy
      Nutrition Coaching Program

  • Profile picture of Donna

    Donna joined the group Group logo of DepressionDepression 1 year, 2 months ago

  • Profile picture of Donna

    Donna posted an update in the group Group logo of RecipesRecipes 1 year, 2 months ago

    I amnew here and not sure how to make it around .

    • Profile picture of shibani
      shibani replied 1 year, 2 months ago

      Have you seen the recipes on this site: http://www.bloodsugarsolution.com/category/recipes/

    • Profile picture of shibani
      shibani replied 1 year, 2 months ago

      Have you seen the recipes on this site: http://www.bloodsugarsolution.com/category/recipes/

  • Profile picture of Donna

    Donna posted an update in the group Group logo of RecipesRecipes 1 year, 2 months ago

    I amnew here and not sure how to make it around .

  • Profile picture of Donna

    onna joined the group Group logo of RecipesRecipes 1 year, 2 months ago

  • Profile picture of Donna

    onna joined the group Group logo of RecipesRecipes 1 year, 2 months ago

  • Profile picture of Donna

    onna became a registered member 1 year, 2 months ago

Sign up for Dr. Hyman's Newsletter

Get these 2 Reports Absolutely Free!
  • Nutrician Basics for Everyone
  • Give Yourself a Biologic Tune-Up
Fill out Form below

or

Connect with Facebook

Facebook

Subscribe / Connect

Dr Mark Hyman can be followed on a number of the most popular social networks, click on any of the links below to keep up to date!

Google+

Dr. Mark Hyman

  • About Dr. Mark Hyman
  • About Functional Medicine
  • Endorsements
  • Events Calendar
  • For Practitioners
  • Press & Media
  • Mark’s Scrapbook
  • Contact

Follow me on Pinterest

© 2013 Dr. Mark Hyman. All Rights Reserved.Terms of Use and Privacy Policy

Site by Yakadanda