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My stress is that I lost a fantastic job about a year ago, had to take a sub par job at half salary to keep our home and now my husbands job went bankrupt and closed its doors without paying the workers. I work 6 days a week and my average day at work is 14 hours. My weight has kept me from enjoyin g life for may years now. I joined to get help…please help. I must get a handle on this weight and obesity issue…
Hi, Do you have the Blood Sugar Solution book? If you follow the eating plan you will loose weight, and there are lifestyle changes suggested in the book that will help you with stress levels. You have had a lot of difficult challenges put in your path.
You will be able to deal with things better if something like your weight or stress level is improved. It just takes commitment and effort on your part.
This site can give you good moral support and encouragement! Blessings, Margaret