So, I am going to be a bit more realistic now….I have set my date to start the blood sugar solution plan on April 1, 2012.
I am going to be in the prep phase for the next 2 weeks. I plan to watch Dr. Hyman’s videos on supermarket savay shopping and going to a whole foods store.
I do have my garden planted already with lots of veggies. ( I live in Florida and its already warm here )
So a lot of my veggies I will have on hand.
See, the thing is, I know this plan will work for me becasue I was on a high protein,low carb plan and felt great. Plus I had a lot of weight loss. This plan, BSS, is also going to have me on the right supplements so it will be even better than the plan I was on before. I just know, from experience, I need to stay away from sugar and flour. If I let them back into my diest, then they take control again and it’s not fun.
I just want to feel better….I am sick and tired of being sick and tired.
Take Care all….
Meg