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ggoins posted an update 1 year ago
I am in the last half of week one and everything is going well. I have put my husband on it with me. I am trying to come up with receipt that we both like,so far so good
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ggoins joined the group
Weight & Obesity 1 year, 1 month ago












Good to hear things are going well. I tried a recipe out of Dr. Hyman’s cookbook today. It was pan seared halibut. So easy and tasted wonderful. Wild caught halibut, sprinkle with salt and pepper. Heat 2 tbs. olive oil in an oven safe skillet. First sear the fish on top of the stove in the olive oil 3 mins. on each side. The salt and…[Read more]