Groups
-
created 3 months, 3 weeks ago
-
created 3 months, 3 weeks ago
-
created 3 months, 3 weeks ago
-
created 3 months, 3 weeks ago
-
created 3 months, 3 weeks ago
-
ggoins posted an update 1 year ago
I am in the last half of week one and everything is going well. I have put my husband on it with me. I am trying to come up with receipt that we both like,so far so good












Good to hear things are going well. I tried a recipe out of Dr. Hyman’s cookbook today. It was pan seared halibut. So easy and tasted wonderful. Wild caught halibut, sprinkle with salt and pepper. Heat 2 tbs. olive oil in an oven safe skillet. First sear the fish on top of the stove in the olive oil 3 mins. on each side. The salt and pepper make a very crisp crust. Then take the skillet and bake for 3 mins. in a preheated 400 degree oven. Squeeze fresh lemon wedges over the halibut and enjoy. It was really good and oven was only on for a short time. It’s hot here today! Good luck.