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hank schaeffer
@hank active 1 year ago-
hank schaeffer posted an update in the group
Diabesity / Diabetes 1 year agoMD says I am pre diabetic want to pursue nutritional / diet control rather than medications
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hank schaeffer posted a new activity comment 1 year ago
In reply to: lisathnos posted an update in the group Weight & Obesity I am feeling like the air has been let out of my tires! I am on day 3 of 2nd week of prep but have been following BSS pretty much to the letter. I have […] ViewThe more you do – the more you will want to do .. ( to a point ) do a little more each day. Some daily exercise is ener
gy boosting
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hank schaeffer posted an update in the group
Weight & Obesity 1 year agoStarted BSS 6 week plan about 4 weeks ago lost 15 pounds. I have been careful with eating habits for about 18 months .. Got stuck at 210 ( down from 235 ) .. Looking for better numbers from the MDs on BP, LDL and pre-diabetic markers
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hank schaeffer posted an update in the group
Gastrointestinal Disorders 1 year agoGerd / barretts patient . Desire to improve through changes in diet, weight and better nutrition
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Your in the right place!
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hank schaeffer posted a new activity comment 1 year ago
In reply to: healthymom posted an update in the group Anti Aging Hi All, I’m new to the ”Solution”. 51 years old. I want to be super functional for a long time so I’m starting now. I’m eating so may vegies and beans and […] ViewWater aerobics/exercise is a great place to start. Lots of aerobics and range of motion with no undo harmful strain and pain
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hank schaeffer posted an update in the group
Anti Aging 1 year agonew to the group—interested in staying healthy .Interested in nutrition , supplements and controlling weight ,blood pressure and pre diabetes with proper eating
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hank schaeffer posted an update 1 year ago
Just starting out the blood sugar solutions 6 week plan.I am about 4 weeks in with diet and supplements and exercise. Feeling better and have lost 15 pounds. Looking forward to better results on blood tests. I would like to get my M.D. on board with this .Not sure how to approach the subject
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I have told every MD I have talked to about this book! They need to know so they can see it works!
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hank schaeffer became a registered member 1 year, 2 months ago
You are in the right place. I was pre diabetic too and am normal now!