• Profile picture of Jill Cohen

    Jill Cohen posted a new activity comment 10 months, 1 week ago

    In reply to: Jill Cohen posted an update in the group Weight & Obesity I am so hopeful with my new understanding of how my body works and whats been going wrong all these years, that there is now way that things wont improve! […] View

    thanks Barb.

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    Jill Cohen posted a new activity comment 10 months, 2 weeks ago

    In reply to: Kathy posted an update Hi, I have read the Blood Sugar Solution and want to give it my best shot. I have a lot of health issues that this will correct but I know it will be hard to resist all of the foods that I […] View

    Like Mark says. we need to support one another. Like coals in a fire. Keep the fire going.

  • Profile picture of Jill Cohen

    Jill Cohen posted an update in the group Group logo of SupplementsSupplements 10 months, 2 weeks ago

    Hi Valpo, A question< ? Do you have a thyroid problem? Sometimes hair loss can be attributed to hyper or hypo thyroid. I just purchased a Boat load of supplements as I am in the preparation phase of the BSS. I see good advice here regarding taking all of these supps. Great news that some of you have kicked the statins and the GERD meds. MY…[Read more]

  • Profile picture of Jill Cohen

    Jill Cohen posted an update in the group Group logo of Weight & ObesityWeight & Obesity 10 months, 2 weeks ago

    I am so hopeful with my new understanding of how my body works and whats been going wrong all these years, that there is now way that things wont improve! I definitely need some like minded folks to cheer me on now and again. Vice Versa too!

  • Profile picture of Jill Cohen

    Jill Cohen posted an update 10 months, 2 weeks ago

    Today I made a list of the supplements I will need to begin my Blood Sugar Solution program. I had my book in hand with the results of my quizes and the areas that I feel I need to target. Gut Healing being a big one for me. Goal is to get off Omeprazole. I resist taking it daily and only take it when uncomfortable, but hopefully with my new…[Read more]

    • Profile picture of Kathy
      Kathy replied 10 months, 2 weeks ago

      You sound like me Jill. I am going to a new doctor tomorrow to get help with putting this all in place. I am hoping to finally see some improvements to health. We can work on it together.

  • Profile picture of Jill Cohen

    Jill Cohen posted a new activity comment 10 months, 2 weeks ago

    In reply to: Jill Cohen posted an update I am on page 181 of the Blood Sugar Solution Book. I am preparing myself for a transformation in ”being” me. I know I will need help to stay on track. I haven’t yet identified my […] View

    Hi Bev, I think keeping the end goal in sight and taking the process one step at a time will get us through this. I remember when I was in Grad School ( last 4 years) I would get overwhelmed with school work, job, internship and my relationships. If I didnt look at the whole picture, just a day by day picture, I was able to get through it…[Read more]

  • Profile picture of Jill Cohen

    Jill Cohen posted a new activity comment 10 months, 2 weeks ago

    In reply to: Mark Hyman, MD wrote a new post, How Emotional Eating Can Save Your Life, on the site Dr. Mark Hyman Click here to read Part I of the story. Have you ever found yourself polishing off a plate of chocolate chip […] View

    While in Grad School last year, I would ”eat” to stay awake to finish my papers. I would take breaks back and forth from the Fridge. I never thought to replace that action with doing something else, like do some exercise or meditation or ANYTHING but go to the Fridge like a mindless robot.

  • Profile picture of Jill Cohen

    Jill Cohen posted an update 10 months, 2 weeks ago

    I am on page 181 of the Blood Sugar Solution Book. I am preparing myself for a transformation in “being” me. I know I will need help to stay on track. I haven’t yet identified my support person or persons. I hope to meet like minded health pilgrims on the blog that can share in my journey and vice versa. This is so much more than a change…[Read more]

    • Profile picture of BJ
      BJ replied 10 months, 2 weeks ago

      Hi Jill, I am also reading the book – borrowed from the Library, for now. I am feeling overwhelmed by everything I am reading, and of course, I have to skip ahead here and there. I have not decided if I can do this 100% at this point, but will continue reading. I also hope to find support here, and have many health issues that this change would…[Read more]

      • Profile picture of Jill Cohen
        Jill Cohen replied 10 months, 2 weeks ago

        Hi Bev, I think keeping the end goal in sight and taking the process one step at a time will get us through this. I remember when I was in Grad School ( last 4 years) I would get overwhelmed with school work, job, internship and my relationships. If I didnt look at the whole picture, just a day by day picture, I was able to get through it…[Read more]

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    Jill Cohen changed their profile picture 10 months, 2 weeks ago

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    Jill Cohen became a registered member 10 months, 2 weeks ago