I clearly remember back in May, after only a few weeks on program, when my company was taking everyone out for dinner, I was very worried about eating out and fully prepared to decline and not create an eating problem for myself. I learned back then that advance planning really makes dining out easy while following a strict eating plan. This evening, as we prepare to go out for the third company dinner since I began following Dr. Hyman’s BSS eating plan, I am as calm and unconcerned as I can be about what I will be eating, because I know I can make good decisions and avoid the breads and fried foods and desserts that others will tempt me to eat. I love that I can confidently put myself into a tricky dining situation and eat the right foods and enjoy whatever I select. The Blood Sugar Solution is simply the best thing.