• julia prudhomme posted an update in the group Group logo of DepressionDepression 11 months ago

    Hi all-I am 2 weeks into the ultramind solution detox. I scored high enough for the self care for serotonin levels. I have a question for the admin or anyone taking 5HTP. I have increased the dose to 100mg/2x/day and believe the next step is to increase to 150mg/2x/day. The companion guide isn’t as clear as the book on the TOTAL daily amount. Before I add 50mg/2x/day can someone confirm this is correct? Thanks so much! Glad to have people out there doing the same thing! peace