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julia prudhomme posted an update in the group
Depression 11 months ago Hi all-I am 2 weeks into the ultramind solution detox. I scored high enough for the self care for serotonin levels. I have a question for the admin or anyone taking 5HTP. I have increased the dose to 100mg/2x/day and believe the next step is to increase to 150mg/2x/day. The companion guide isn’t as clear as the book on the TOTAL daily amount. Before I add 50mg/2x/day can someone confirm this is correct? Thanks so much! Glad to have people out there doing the same thing! peace












Hi Julie, Your question would be a good one for the nutritional coaches. Good luck in your search for answers, Margaret
Thanks Margaret~How do I contact a nutritional coach? Link? Thanks in advance!