Kelly Rehbein
@kellyr active 1 year ago-
Kelly Rehbein posted an update 1 year ago
So home with the kids, one sick, Ron away… not too hard of a day, though I can hear Maya calling out so I’m reminded its not over yet… Some stress eating, stayed clear of sugar and any “Frankenfood”. Approaching the most difficult time of the day to avoid emotional eating. My main goal now is eating myself well and being more mindful of…[Read more]
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Kelly Rehbein posted an update in the group
Stress 1 year agoSo as a new member, this is my first post… I am struggling with some life stuff from a cross country move almost 1 year ago to Southern CA from RI for a job my husband accepted to developmental and medical issues with my 3 y/o daughter (diagnosed with a motor speech disorder, autism, and recently epilepsy. I am hardly aware sometimes of what…[Read more]
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Wow Kelly, you have got a lot on your plate. Sorry to hear about your daughter’s diagnosis. Are you in an area where there are support groups for parents with differently-abled children?
Sometime during each day, take one minute for yourself. Relax. Breathe. Assess what you need/want. Or just stare off into space.
All I can tell you is:…[Read more]
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Kelly Rehbein joined the group
Stress 1 year ago -
Kelly Rehbein became a registered member 1 year ago
Hi Kelly, You might be helped in the afternoons by finding a go to treat. Olives, macademia nuts, almond milk chai lattes, something you can look forward to and indulge in. Good Luck, Margaret