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Kym Vance posted a new activity comment 1 year, 1 month ago
In reply to: Kym Vance posted an update I have spoken with my Pastor about starting a group in my church. He is going to review the book then let me know what he thinks. How awesome to spread good health. ViewSorry, Texas is the place. Would love to be able to visit Northern CaLifornia.
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Kym Vance posted an update 1 year, 1 month ago
I have spoken with my Pastor about starting a group in my church. He is going to review the book then let me know what he thinks. How awesome to spread good health.
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Kym Vance posted a new activity comment 1 year, 1 month ago
In reply to: Dr Mark Hyman wrote a new post, How Social Networks Control Your Health, on the site Dr. Mark Hyman If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church. The […] ViewI have to agree. My grandfather always told me that the more Dr’s you see the faster you die. Between my RA Dr. and this plan I will get my body and my life back. Thank you Dr. Hyman for all hte work you do and for sharing it with us. God is my source and my church is my family.
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Kym Vance posted an update 1 year, 1 month ago
Finally Friday. It has been a good week. I must agree with Paul that this needs to be my way of eating on a daily basis. My energy level is much better and the inflammation is better and better. Not to mention the weight loss. How is everyone doing? Have a great weekend.
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Kym Vance and
Dr Mark Hyman are now friends 1 year, 2 months ago -
Kym Vance posted an update 1 year, 2 months ago
Another week another lesson. Hope this message reaches my friends. I have found them but now I need to know if this is how you reach friends on this site or if there is a way to talk to just friends in a certian group. Anyway this lesson this week was after eating the sugar and junk at the woman’s meetings my RA flared up. My hands woke me up all…[Read more]
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The big question for me is which is it, the actual sugar or the flour that turns into sugar when you eat it. My pain is also gone
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Hi Kym, and donna how long have you been on this plan, I have been on it for 5 days now, I’ve lost 5 pounds, but still getting headaches and tiredness, can you drink decaff coffee. take care xxx
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Kym Vance and
Heather are now friends 1 year, 2 months ago -
Kym Vance and
Sheri are now friends 1 year, 2 months ago -
Kym Vance and
shibani are now friends 1 year, 2 months ago -
Kym Vance and
DianeRN are now friends 1 year, 2 months ago -
Kym Vance and
joanne are now friends 1 year, 2 months ago -
Kym Vance posted an update 1 year, 2 months ago
Had a message saying I had some friend requests but cannot find them to reply.
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Click on your picture, then click on friends. There will be two boxes: friends and requests.
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Hi Kym,Also, you can go to my friends at the very top of the screen and there will be a pop down that says friend requests.
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Kym Vance posted an update 1 year, 2 months ago
After three weeks on the program, today, I found myself at a confrence with nothing on the list. I had some processed foods and some sugar. What a lesson. Had no idea how badly these foods were affecting me until today. I so identifed with the kids and sugar. Felt like I was bouncing off the walls, retained fluid, then promptly crashed. Did not…[Read more]
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Hi Kym,
So sorry for that tiny setback but this is a good lesson for ALL of us! My husband is doing the advanced plan with me (more for moral support than a real desire on his part) and I told him how I plan to continue eating this way to the best of my ability after the six weeks is over. I asked him if he will continue as well. He was quite…[Read more]
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Kym Vance posted a new activity comment 1 year, 2 months ago
In reply to: jwk8199 posted an update in the group Diet & Nutrition I am newly diagnosed and I’m reading the book. I’m anxious to get on the six week plan. I was reading the weekly meal plans and the shopping lists. A lot of […] ViewI was able to find most of it at my local market and at Walmart.
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Thanks
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Kym Vance posted a new activity comment 1 year, 2 months ago
In reply to: Kym Vance posted an update I seem to have found my way to request friends in my group. Sent out requests to everyone in the group. I just may learn how this site works yet. ViewIt has taken me forever to find the place to post a comment. Still confused. I found a way to request freindships but now can’t figure out how to communicate with everyone.
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Kym Vance and
Julie are now friends 1 year, 2 months ago -
Kym Vance and
Brenda Ross are now friends 1 year, 2 months ago -
Kym Vance and
Sherril Johnson are now friends 1 year, 2 months ago -
Kym Vance and
Dr. Hyman Nutrition Staff are now friends 1 year, 2 months ago -
Kym Vance and
Melissa are now friends 1 year, 2 months ago - Load More
I think that is wonderful. Any chance you are in Northern California?
Blessings, Margaret
Sorry, Texas is the place. Would love to be able to visit Northern CaLifornia.
Hi jackie I am in the South Bay. Do you have a lot of farmer’s markets on that side of the bay? I have only been to one in Walnut Creek years ago. It was a nice one. Do you every go to Perry’s Farm Stand in Fremont. I love that place. It is a bit of a drive so I do not go often. Their tomatoes are great and you can see the fields of vegetables…[Read more]