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Who's Online
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Lisa Raab posted a new activity comment 11 months, 1 week ago
In reply to: Leigh Lyon posted an update in the group Depression Anyone experience too loose bowels as a result of the food plan? I am on day 3. ViewHow are you feeling?
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Lisa Raab posted a new activity comment 11 months, 1 week ago
In reply to: Leigh Lyon posted an update in the group Depression Anyone experience too loose bowels as a result of the food plan? I am on day 3. ViewI have noticed that
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Lisa Raab posted a new activity comment 11 months, 1 week ago
In reply to: Jilda Leigh Sharp posted an update in the group Depression Hey y’all! I’m just starting my journey to a healthier me. I’m practicing safer coping skills that help me deal with my depression. I have a large […] ViewWhat an awesome outlook!
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Lisa Raab posted a new activity comment 11 months, 1 week ago
Have you read the book yet? A lot of good info that is scientifically true! I can’t wait to get started.
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Lisa Raab posted a new activity comment 11 months, 1 week ago
In reply to: Meg posted an update in the group Depression I need to learn how to scrape myself off the floor and start living again! ViewMeg, thanks for being my motivation! Have you begun the program? I am planning to begin around the end of the month. I still need to get all my tests done. I really believe that it has been my eating that has created many of my issues: depression, fatigue, weight gain, constipation, hives and the list goes on and on!
Talk to you soon!!
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Meg replied 11 months ago
I have already started the program . Eating the wrong foods has always been my nemesis. Accountability is what I need to stay on track and it is good to have people around me for that purpose. WE CAN DO IT!!!
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Lisa Raab joined the group
Gluten 11 months, 1 week ago -
Lisa Raab joined the group
Supplements 11 months, 1 week ago -
Lisa Raab posted a new activity comment 11 months, 1 week ago
In reply to: Mary posted an update in the group Recipes This is my 11th day and so far I can say I really like the fruit shakes. I wash the berries when I buy them and then just throw the few ingredients from the BSS recipe […] ViewAre you noticing a difference in how you are feeling?
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Lisa Raab posted a new activity comment 11 months, 1 week ago
In reply to: Meg posted an update in the group Depression I need to learn how to scrape myself off the floor and start living again! ViewI too suffer from the lack of motivation brought on by depression. Perhaps we can work together to help motivate each other! Want to give it a try??
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Meg replied 11 months, 1 week ago
Thank you for your encouragement, Lisa! I am willing to be your motivation partner!
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Lisa Raab replied 11 months, 1 week ago
Meg, thanks for being my motivation! Have you begun the program? I am planning to begin around the end of the month. I still need to get all my tests done. I really believe that it has been my eating that has created many of my issues: depression, fatigue, weight gain, constipation, hives and the list goes on and on!
Talk to you soon!!
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Meg replied 11 months ago
I have already started the program . Eating the wrong foods has always been my nemesis. Accountability is what I need to stay on track and it is good to have people around me for that purpose. WE CAN DO IT!!!
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I too am willing to be a motivation partner. What comes around, goes around. We hold each other up, encourage each other, and ultimately engage in healthier forms of dealing with our depression. There is always safety in numbers, especially where prayer is concerned.
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Meg replied 11 months ago
Leigh, please come and join us! We all need each other to help, as you so aptly put, to fight the good fight! Hooray for us!!
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Lisa Raab became a registered member 11 months, 1 week ago












Thanks! It’s time I take back my life. I’ve been struggling for too long to continue. I’ve purchased a very large shovel to fill in those old ruts!