i just logged in to ask the same question. I’m only on day 3 but I thought I would feel better. I can barely make it through the day I’m so tired! All I want to do after work is crawl into bed. I used to come home and exercise, now I don’t have the energy to do it. Is this just a phase? Sure hoping so.

I felt the same way for some of the first week. I started eating more protein and it helped. I think that for some people our bodies are going thru a lot of cleansing and healing in the beginning and we need more rest. Also if you are not on the advanced plan, maybe a small portion of beans would give you added energy. Also, brew a pot of green tea and sip it during the day. I think that really helped me. The first week I was not aware that green and white tea are acceptable. During the second week my energy perked up.

I am on day 94 and can hardly put one foot in front of the other. I have kept meticulous records of everything I’ve ingested – supplements, meals, etc. I’ve lost 22 pounds and my blood pressure is down so that I only take my medication every 3-4 days. I reallly thought I’d feel better as a result of eating well, drinking filtered water and having absolutely no caffeine, sugar, artificial sweetener, gluten or dairy or 3 months.