• Dr. Hyman Nutrition Staff posted an update in the group Group logo of DepressionDepression 1 year, 1 month ago

    Having a palette for flavors other than sweet and salty is essential for balanced nutrition. Enjoying a RANGE of flavors from bitter, pungent and sour to sweet, salty or umami (savory) will enhance up your senses, fire up your metabolic power and make you enamored with the dining experience. Challenging our taste buds is a great food ”game.” What will your challenge of the day be?