• Hey looking for a Functional Medicine practitioner here in Spokane WA and I know you used to have a page on here to find one but I can’t find the page it was on. So how do I find a practitioner? @admin

  • Mary Niski posted an update in the group Group logo of FatigueFatigue 1 year, 1 month ago

    I am so tired of being tired. Iwake up tired and spend my days exhausted. I know some is depression and lonliness but that’s been there a long time this fatigue started a year ago and has progressively worsened.

    • Taking the quizzes and getting started on the recommended supplements may really help you! Also you need to get the lab work done Dr. Hyman suggests so you can find possible causes of your fatique. Fatique is what took me to the doctor a couple of months ago. He did a number of lab tests and found my blood sugar to be pre-diabetic – heading to…[Read more]

  • Mary Niski posted a new activity comment 1 year, 2 months ago

    In reply to: Kristin Klaas posted an update in the group Weight & Obesity Kristin Klaas posted an update in the group Recipes 3 seconds ago Hi everyone. I need help! I can’t break the sugar habit. Last night for dinner I had […] View

    I found the PGX fiber helped alot and I substituted with sugar snap peas, blue berries, raspberries and other naturally sweet and crunchy fruits and veggies. I eat them fresh nothing added.

  • Mary Niski posted an update 1 year, 2 months ago

    Haven’t been feeling well. I think I have chronic appendicitis but can’t get a MD to listen to me. All they do is look at labs and that’s the end of it.
    Haven’t had the energy to even finish the book or look at the extra’s I got when i bought the book.

  • Mary Niski changed their profile picture 1 year, 2 months ago

  • Mary Niski changed their profile picture 1 year, 2 months ago

  • Mary Niski posted an update 1 year, 2 months ago

    Why does it post every thing twice? Can you put a log in on the home page please. Do you devide the height by the waist or waist by the height to get the waist to height ratio?

  • Mary Niski posted an update 1 year, 2 months ago

    Why does it post every thing twice? Can you put a log in on the home page please. Do you devide the height by the waist or waist by the height to get the waist to height ratio?

  • Mary Niski posted an update in the group Group logo of Anti AgingAnti Aging 1 year, 2 months ago

    And why does it post everything twice?

  • Mary Niski posted an update in the group Group logo of Anti AgingAnti Aging 1 year, 2 months ago

    And why does it post everything twice?

  • Mary Niski posted an update in the group Group logo of Anti AgingAnti Aging 1 year, 2 months ago

    Hey Dr Mark what are we supposed to do in these groups?

  • Mary Niski posted an update in the group Group logo of Anti AgingAnti Aging 1 year, 2 months ago

    Hey Dr Mark what are we supposed to do in these groups?

  • Mary Niski posted an update 1 year, 2 months ago

    I am having some problems utilizing the tools here. Anyone know how to put in the weights and measures?

  • Mary Niski posted an update 1 year, 2 months ago

    I am having some problems utilizing the tools here. Anyone know how to put in the weights and measures?

  • Mary Niski posted a new activity comment 1 year, 2 months ago

    In reply to: Mary Niski posted an update in the group Diabesity / Diabetes Started today with taking the supplements. Couldn’t afford all of them and couldn’t get some of them in the same dosage. I’m feeling good no cravings […] View

    I’m using the capsule form. I skipped ahead in the book to what supplements were recommended and am now reading the rest so I may switch to the powder to use in the shakes.

  • Mary Niski posted a new activity comment 1 year, 2 months ago

    In reply to: Mary Niski posted an update in the group Diabesity / Diabetes Started today with taking the supplements. Couldn’t afford all of them and couldn’t get some of them in the same dosage. I’m feeling good no cravings […] View

    I’m using the capsule form. I skipped ahead in the book to what supplements were recommended and am now reading the rest so I may switch to the powder to use in the shakes.

  • Mary Niski posted an update 1 year, 2 months ago

    OK day 2 and I caved in to the cravings. It wasn’t until the end of my work day when I sat down to chart and those darn M&M’s were staring me in the face. I’m going to have to find another location to chart in or I’m going to have to put her candy where I can’t see it. At least I didn’t eat them all day long like I was doing before. But I…[Read more]

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