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meme posted a new activity comment 1 year, 2 months ago
In reply to: Laura posted an update in the group Recipes hey got another question, as I can eat chickpeas (garbanzos in spanish), what about chickpea flour? homemade chickpea flour? readed that homemade has only a glycemic […] ViewLaura, I grind up dried chickpeas in my food processor all the time. I do the same with almonds and flax seeds.
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meme joined the group
Recipes 1 year, 2 months ago -
meme joined the group
Hypothyroidism & Thyroid 1 year, 2 months ago -
meme posted a new activity comment 1 year, 2 months ago
In reply to: Dr. Hyman Nutrition Staff posted an update in the group Gluten What does ”pleasure” mean to you? How is your perception of pleasure affecting your health? ViewTo me pleasure is waking up in the morning and feeling great even before my feet hit the floor! Being pain free has given me a new outlook on life!
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meme posted an update in the group
Gluten 1 year, 2 months agoI’ve been GF for almost a year now, and I can honestly say that it has been life changing for me…..I feel great! The main benefits have been less inflammation and more energy!
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meme joined the group
Gluten 1 year, 2 months ago
Do you have a gluten allergy/sensitivity? Or do you just find that in general you feel better without it? I am just starting the program (in my first prep week…I start the advanced plan on May 7) and I am very interested to see what the absense of gluten and dairy will do for me, and how others feel about it, too!