meme posted an update in the group Gluten1 year, 2 months ago
I’ve been GF for almost a year now, and I can honestly say that it has been life changing for me…..I feel great! The main benefits have been less inflammation and more energy!
Do you have a gluten allergy/sensitivity? Or do you just find that in general you feel better without it? I am just starting the program (in my first prep week…I start the advanced plan on May 7) and I am very interested to see what the absense of gluten and dairy will do for me, and how others feel about it, too!
Do you have a gluten allergy/sensitivity? Or do you just find that in general you feel better without it? I am just starting the program (in my first prep week…I start the advanced plan on May 7) and I am very interested to see what the absense of gluten and dairy will do for me, and how others feel about it, too!