are you doing basic or advanced? i think the basic isn’t going to mess anyone up- so by adding half a cup of quinoa to lunch is all GOOD and could give you the energy you need!
Hi! Sorry for the late response, I have not been checking….anyway, to answer your question, I have been following the advanced program now for over 3 weeks. Previously, I was following a pretty carb controlled diet, but still I am tired.
are you doing basic or advanced? i think the basic isn’t going to mess anyone up- so by adding half a cup of quinoa to lunch is all GOOD and could give you the energy you need!
Hi! Sorry for the late response, I have not been checking….anyway, to answer your question, I have been following the advanced program now for over 3 weeks. Previously, I was following a pretty carb controlled diet, but still I am tired.