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Heather Holland joined the group
Hypothyroidism & Thyroid 1 month ago -
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Kathy posted an update in the group
Hypothyroidism & Thyroid 1 month, 3 weeks agoHow does this work? I don’t see any posts.
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Kathy joined the group
Hypothyroidism & Thyroid 1 month, 3 weeks ago -
Anna joined the group
Hypothyroidism & Thyroid 1 month, 4 weeks ago -
Rosie joined the group
Hypothyroidism & Thyroid 2 months, 1 week ago -
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Hypothyroidism & Thyroid 2 months, 1 week ago -
Dr Mark Hyman posted an update in the group
Hypothyroidism & Thyroid 2 months, 3 weeks agoI have great news! My new book, The Blood Sugar Solution Cookbook has just been released. If you are looking for new ways to cook and new recipes to supplement what you have already been doing, then I highly encourage you to get this book. In addition, I am also offering buyers of the book these GREAT bonuses:
- Your Invitation to a Live Webinar.…[Read more]
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I just bought the Cookbook through Amazon, recieved it today & LOVE it! Can I still get the credit to the bonus?
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Carol joined the group
Hypothyroidism & Thyroid 2 months, 3 weeks ago -
Mary Nack posted an update in the group
Hypothyroidism & Thyroid 2 months, 3 weeks agoAlways the one with the coffee addiction: I picked up The Ultra Simple Diet over the weekend. In there is a footnote about one of the goals of Dr. Hyman’s diets (I think they are all essentially the same with minor variations) is to maintain your blood chemistry at a slightly alkaline level. Well that explains why coffee – whether regular or…[Read more]
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Welcome Mary – if you look under read then articles on the second page there is an article about coffee – good or bad? this might be of interest to you. I ‘ve always liked the smell of coffee but it was more the additives- that I used that made it taste good to me…the flavorings and half and half …take those out and it no longer has much draw…[Read more]
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Margaret Foster also posted a good article about coffee that Dr Hyman also wrote . you can find it under her posts.
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Thanks – I will look into it! I am really hardcore. I drink my coffee black – I used to add half & half, but since going on BSS, I even eschew that. (Since getting off dairy – which I was pretty much off of anyway with the exception of half & half in my coffee – it tastes spoiled to me.) I don’t do flavored coffees nor any of those ‘fru-fru’…[Read more]
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Linda P posted an update in the group
Hypothyroidism & Thyroid 2 months, 3 weeks agoA year ago I was diagnosed with hypothyroidism from under-conversion of T4 to T3. My TSH and T4 were in the normal range, but T3 (both total and free) was low. Symptoms of being cold, dry skin, hair loss, and fatigue have greatly improved on levoxyl and cytomel. But emotionality and slight depression are still issues. I tried Armour Thyroid script…[Read more]
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Welcome Linda Have you taken the quizzes on this web site. I do not have hypothyroidism so can’t help you there but according to Dr Hyman so many issues have sensitivities to dairy and gluten and other foods at the root of the problem. Do you have the blood sugar solution book or any of Dr Hyman’s other books? Perhaps with your new knowledge…[Read more]
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Linda P joined the group
Hypothyroidism & Thyroid 2 months, 3 weeks ago -
missy joined the group
Hypothyroidism & Thyroid 2 months, 3 weeks ago -
Suzanne joined the group
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sundaresan joined the group
Hypothyroidism & Thyroid 3 months ago -
Dawn joined the group
Hypothyroidism & Thyroid 3 months ago -
Riley joined the group
Hypothyroidism & Thyroid 3 months ago -
julie linington posted an update in the group
Hypothyroidism & Thyroid 3 months agoI had my Total T3 tested for the first time. However, my lab results came back as 84ng/dL. Dr. Hyman’s T3 recommendation is between 240-450 pg/dl. Does anyone know how to convert my numbers? Help greatly appreciated!
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julie linington joined the group
Hypothyroidism & Thyroid 3 months ago -
deb bloudoff joined the group
Hypothyroidism & Thyroid 3 months, 2 weeks ago - Load More
Welcome Kathy…You posted is post under hypothyroidism & Thyroid. If you click on UltraWellness community you will see all the posts for all sections. When someone responds to to your post you get an email and can then log back in to the community to respond to the post by clicking on the link. NIcole
Welcome Kathy! Do you have a thyroid condition. If so, this is a good group to join. There are many and everyone will give you the benefit of their experience. It’s a wonderful group here. Are you doing the BSS? Basic or Advanced Plan? Let us know. Susie