• Nancy posted an update 6 months, 2 weeks ago

    I last posted on October 11 about this site’s usefulness being overwhelmed by spam. It continues to get worse, and I no longer have the time to scroll through the 98% garbage to get to members’ posts. What a shame!

  • Nancy posted a new activity comment 7 months ago

    In reply to: Carol Gawa posted an update I want to thank all of you who have welcomed me to the group. I’m not finding this website very user friendly and I’m fairly computer literate. I don’t know if I have the time to go […] View

    The book is great! Unfortunately I feel the same about the website – especially this section which is being destroyed by spam.

  • Nancy posted an update 7 months, 1 week ago

    I’m sorry, but the UltraWellness Blog’s usefulness to me is severely diminished by the huge amount of spam. Can anything be done?

    • Hi all-We are working on it as much as possible. Once we can get a new update on the site we will be able to make it more difficult to them. We can’t apologize enough for it. Thanks for your patience.

    • Of course. Hopefully the next few weeks Vimala. Thanks again!

  • Nancy posted a new activity comment 12 months ago

    In reply to: JANINE posted an update in the group Diabesity / Diabetes I had a tearful revelation last night. Right in the middle of reading something unrelated to any of this, I suddenly stopped and thought about what […] View

    Thanks for sharing your feelings and experiences, Janine – you are not alone. I am trying to get my mind around some similar issues, and keep trying to remember that I can’t do anything about the past, but need to dwell in the present and plan for the future. Best of luck in your journey!

    • Thanks, Nancy,
      I know I put it all out there, but I think that’s the best way to deal with these things. I hope people don’t mind. One thing for sure, the solution to getting healthy and losing weight is the BSS plan we are following. It just amazes me how well this works. While it doesn’t banish images of chocolate that sometimes pop up, it…[Read more]

  • Nancy posted a new activity comment 1 year ago

    In reply to: Susan posted an update in the group Weight & Obesity Hi everyone! I’m new to the group and I am in week two of the program. I lost 2 lbs the first week but even better than that, I feel amazing inside. All of my […] View

    Isn’t it amazing? I changed my diet on April 1 and feel so much different! Great energy, my sense of smell is more acute, taste have changed (who knew how delicious hard-boiled eggs, celery, almond butter, etc. are?). I hope things continue to go well for you, too!

    • Susie replied 1 year ago

      I know right?! Thanks Nancy! I’m happy for you too.

    • That’s one of the most shocking things — how everything natural tastes better.

      • Susie replied 1 year ago

        Yes, my taste buds have changed completely and I am not even through with 2 weeks yet.

  • Nancy posted a new activity comment 1 year ago

    In reply to: James A. Temple posted an update in the group Diabesity / Diabetes My good wife, Beverly, has decided to go through the program with me. She is overweight but not diabetic. And, she wants to encourage me to get […] View

    Wishing you and Beverly the bet with the program, Jim! I have found it to be life-changing in many positive ways. Bottom line is I feel better than ever, have much more energy and enjoy cooking and eating great food!

  • Nancy and Profile picture of Margaret FosterMargaret Foster are now friends 1 year ago

  • Nancy posted a new activity comment 1 year ago

    In reply to: lisathnos posted an update in the group Diet & Nutrition I had a very strange day today. I woke up but was still tired so after making family breakfasts and lunches I went back to sleep for a while. Not the […] View

    Yes, I have had the same reaction, and still do from time to time. To me it seems to be caused by not eating often enough and/or not eating enough protein in my snack or meal. It does seem to get better as time goes on, so hang in there!

  • Nancy posted a new activity comment 1 year ago

    In reply to: Margaret Foster posted an update Hi, I wanted to share a quote from Arlene Jones, she commented ”That’s another miracle of the program – the conversation you get to have with your body. I guess I had one before, […] View

    Margaret, so many of the things you write ring true! After over a month on the advanced plan I find that I have also lost the compulsion to feel very full. Isn’t the BSS amazing?

  • Nancy and Profile picture of hearttashhearttash are now friends 1 year ago

  • Nancy posted a new activity comment 1 year ago

    In reply to: tcdriver posted an update This is Day 4 and things are going great! My fat $ went down from 26.3 to 25! I haven’t missed diet sodas like I thought I would. The wine I really miss. View

    Congrats! I miss the wine, too – am in my fourth week. But it’s worth it.

  • Nancy posted a new activity comment 1 year ago

    In reply to: John Samerjan posted an update I looked all over the pages for a contact tab to get a hold of someone on the site….didn’t want to post this publicly but I am getting spammed in my inbox here and it goes to my […] View

    I was just now able to connect with tech support and gave them the offending email address. They said they’d check it out.

    Also, agreed about the Solution – great benefits, indeed!

  • Nancy posted a new activity comment 1 year ago

    In reply to: John Samerjan posted an update I looked all over the pages for a contact tab to get a hold of someone on the site….didn’t want to post this publicly but I am getting spammed in my inbox here and it goes to my […] View

    I got the same message! Have been trying to reach the community tech support to report this, but it has been down or ”away” every time I’ve checked.

    • thank you troubling to me the website has no contact tab although the Solution has been showing great benefits

      • Nancy replied 1 year ago

        I was just now able to connect with tech support and gave them the offending email address. They said they’d check it out.

        Also, agreed about the Solution – great benefits, indeed!

  • Nancy posted a new activity comment 1 year ago

    In reply to: healthnut1 posted an update in the group Diabesity / Diabetes Hi, I’m new to the group. I am struggling with high numbers and I hope this six week plan will help me get control. I welcome all the support and help […] View

    Hi! I’m in my fourth week, feel great and love the new foods. For me, this is the answer.Best of luck to you!

  • Nancy posted a new activity comment 1 year ago

    In reply to: jubilanthope posted an update Help, I think I started this diet prematurely. I have not been able to find the combo flax and borage oil. I have been able to find the bottle of flax, but everywhere I go the borage […] View
  • Nancy posted a new activity comment 1 year ago

    In reply to: Kristen posted an update in the group Supplements i just finished week 2. Week 1 was a success with a 7lb loss. I added the supplements in for week 2 and didnt lose a thing, worked out a little bit but not a lot. […] View

    I found that my weight loss slowed after a week, but I still felt great. It seems weight doesn’t drop in a steady fashion. (I started the supplements from day 1.) Good luck!

    • Thanks Nancy. I really just need to throw my scale away lol…i feel great, my clothes are fitting better and i just let the scale discourage me. I should know better by now that the scale isnt all that matters and is usually the cause of my failure any olther time. Thanks for the reminder :)

  • Nancy commented on the post, Pulled (shredded) Chicken, on the site Dr. Mark Hyman 1 year ago

    Thank you for the recipe, Margaret! I’m going to cook my first pulled chicken this week.

  • Nancy changed their profile picture 1 year ago

  • Nancy posted a new activity comment 1 year, 1 month ago

    In reply to: lilstyler posted an update in the group Weight & Obesity Hello, I’m brand new to BSS. I just bought the book and have started skimming through it. I feel so anxious to get started that I went today and bought $200 […] View

    Great advice – thank you! I’m on my second time through the book and will start a digest. The kitchen prep was amazing – A2 large trash bags full of ”food.”

  • Nancy posted a new activity comment 1 year, 1 month ago

    In reply to: healthystart3 posted an update in the group Weight & Obesity Starting program tomorrow….wondering if I can succeed. Nervous but need to be successful. View

    You can do it! I’m in week 3 of the advanced plan and am amazed at how great I feel. Eating real food (no dairy or grain now) makes a HUGE difference. Best of luck!

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