• Profile picture of Elaine Carrillo

    Elaine Carrillo posted an update in the group Group logo of Diabesity / DiabetesDiabesity / Diabetes 10 months ago

    We found a protein powder, whey, Whole Foods brand. Really like it but then noticed that Stevia is on the list of ”no,no” sweetener. Can anyone suggest a protein powder that tastes good that does not have sweetener? My husband is diabetic so we will be on the advanced plan; no fruit in the smoothie.

    • Profile picture of lisathnos
      lisathnos replied 10 months ago

      If you are going on the Blood Sugar Solution program you would need to go off all dairy for the term of the program and whey is dairy. I have been using Nutiva Hemp High Fiber Protein Powder. It would not taste good by itself so I add frozen berries or another fruit to sweeten. You can have 1/2 cup of any kind of berries in the shake if you are on the Advanced Plan. Some vanilla also helps the taste. Whole Foods will allow you to return the one you bought.

    • Profile picture of Elaine Carrillo
      Elaine Carrillo replied 10 months ago

      Thank you all for the good ideas.