• jim posted an update in the group Group logo of Diet & NutritionDiet & Nutrition 1 year ago

    can you use almond milk instead of soy milk? I have been advised that soy milk is not so good for men.

    • Lots of us here (on the plan) use unsweetened almond milk. I have also tried unsweetened coconut milk, and unsweetened hemp milk. Lots of choices out there, just make sure it is unsweetened.

    • Unsweetened hemp milk rocks! I love it, Tempt brand is the best.. They even have an unsweetened vanilla, but be careful because it looks exactly like the sweetened vanilla. It is purple and white, where the plain one is orange and white. Anyway, I use it in the morning in my cup of hot tea and it is great, I almost don’t miss my cup of coffee and…[Read more]

  • jim joined the group Group logo of Diet & NutritionDiet & Nutrition 1 year ago

  • jim became a registered member 1 year ago