• Profile picture of Mark

    Mark posted an update 10 months, 4 weeks ago

    Putting my shopping list together. It looks like I won’t be able to convince other family members to join me, so there is going to be temptations still in the house. It is just going to make me more resolved to do this. I’ll be starting Monday Morning!!!

    • Profile picture of Susan Schwartz
      Susan Schwartz replied 10 months, 4 weeks ago

      The best way to convince your family members is for them to see the fantastic results you are going to have on the BSS plan.

    • Profile picture of Margaret Foster
      Margaret Foster replied 10 months, 4 weeks ago

      Hi Mark, best of good things to you while following this plan (and afterwards). Remind your family that you are doing this for your health and if they do not want to join you, fine. Just ask for their moral support and encouragement. They will probably like some of the food you prepare and join in on certain meals. That is a start.
      Staying on this plan is a challenge at first, but it gets easier to resist temptation. There are great posts on this site about people preparing food for family (birthday cakes, holiday treats) and not eating any of it!
      Blessings, Margaret