Well I started this program this week. I had a panic attack back in February and started taking xanax again. I usually take 1 mg two hours before I go to bed and it has been working but the last couple nights I have been doubling up because my brain just wont turn off while I’m up in bed. I started taking vitamins after I had a hair test to find out what vitamins and minerals I am lacking in. I found out pretty much all vitamins and minerals so I started taking Catalyn 2160 3-2xday, Cataplex B 1250 3-2xday, Organically bound minerals 6275 2-2xday, Gaba750 2-2xday, Panaplex 2 phase 2 pills after food, ProOmega 5 a night and 2 Probio Defense before bed. I also take perfect calm by new chapter 2 pills in morning. Are the B’s wiring me? I’m not tired, blood pressures good, eating right. Before February I was going to bed just fine at 9 and waking up at 6 now I can’t sleep. even with 2 mg of xananx.