Recently Active Members
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Rachel posted an update in the group
Diabesity / Diabetes 11 months agoThanks to everyone for your encouragement. This seems like a great group and I look forward to getting to know you all better.
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Rachel posted a new activity comment 11 months ago
In reply to: JANINE posted an update in the group Weight & Obesity I am wearing my size 18 jeans, today!! (with a light panty girdle, FYI)! Their slight snugness will keep me from overeating, for sure! I noticed that from a […] ViewThat is great! I just joined the group and am in the first week of prep…YOu give me hope! kEEP SHARING YOUR EPIPHANIES!
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Rachel posted a new activity comment 11 months ago
In reply to: jeffm7931 posted an update in the group Weight & Obesity I have been in the program almost 2 weeks. Thank you all for your support! ViewCongratulations Jeff! Jeep up the good work!
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Rachel posted an update in the group
Diabesity / Diabetes 11 months agoHI! I’m new to BSS and this group. I am reading the book and have gotten to the preparation stage. I am obese and diabetic. I have had diabetes for about 4 years. I am also a cancer survivor, and have high blood pressure. I am excited about this program and anxious to see the results at the end of the six weeks.
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Rachel joined the group
Diabesity / Diabetes 11 months ago -
Rachel joined the group
Weight & Obesity 11 months ago -
Rachel became a registered member 11 months ago
You’ve come to the right place for support! Keep reading the book and much success on your journey.
Hi, Rachel,
Welcome. Congrats on beating that awful disease! You have every right to be excited because the BSS eating plan-it is the best way to regain your health.
My beginning weight was 265, now 224. My bp was 140/90, now 100/70. My bg was around 130, now always in the 80′s or 90′s. I have been at this for nearly 12 weeks total (3…[Read more]
Hi Rachel, Welcome to this site. This plan does take commitment and hard work, but as you will see, the payoffs are wonderful. Since you had the will to defeat a life threatening disease this will be very doable.
I too have lost weight and kept it off, there are many other improvements for me like crippling arthritis disappearing quickly,…[Read more]
Hi M – Thanx for a reply you gave me a few weeks back — I am now on WK4D2 and doing terrific – am interested in how quickly your arthritis lifted and did it lift pretty much in total ? I have high hopes already for arthritic type back pain to improve along with sessions of gout 3-4 times a year – I think that will now be history
THe weight…[Read more]
Hi Cal, For me the arthritis pain (O & R) was mostly gone within two weeks.Most of my days are entirely pain free, even after sitting for hours! I had pain that was crippling some days, I did use a cane for a while. I did have pain return after six weeks on the plan and reintroducing (asiago, cows milk) cheese. I, of course stopped eating the…[Read more]
Rachel, I can’t say enough good things about how the program has helped me and I am sure you will be very encouraged as you begin this new way of eating and lifestyle changes. For me, 3 months into the program, while I saw remarkable progress in 6 weeks, I had to admit this is going to include a lot of permanent changes to create the good health…[Read more]