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rube999 posted an update in the group
Diabesity / Diabetes 10 months, 2 weeks agoAfter reading Dr. Hyman’s book, I finally feel like I can take control of my diabetes 2. I was at a place where I was not losing weight, my eating plan was nonexistent, and I had to increase my medication. I don’t have a supportive spouse or family. So, with that being said, I finally realized that Dr. Hyman’s approach was important for my…[Read more]
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rube999 posted a new activity comment 11 months, 3 weeks ago
In reply to: hearttash posted an update in the group Diabesity / Diabetes This weekend I blogged about how free I feel. Almost six weeks down of the advanced plan. Who knows how much longer I’ll just keep on going! I feel so […] ViewWow! You certainly are a motivation for me. I just started the advanced food plan this week.
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rube999 posted an update in the group
Diet & Nutrition 11 months, 3 weeks agoI’m getting ready for week two of Dr. Hyman’s book. I hope I’m successful at being creative with whole foods!
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rube999 joined the group
Diet & Nutrition 11 months, 3 weeks ago -
rube999 posted an update in the group
Diabesity / Diabetes 11 months, 3 weeks agoJust read Dr. Hyman’s book and was so glad I did. I have type 2 diabetes and would like to loose lbs!!!!!!!!!
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Dr. Hyman’s book offers everyone the best way to get healthy. The eating plan may be restrictive, but once you get started, you will feel fantastic.
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Congratulations you are on the right track!. Are you on the advanced plan?
This is great to hear. I was exactly at that place you describe, when I started the plan 3/25. Since then, I went completely off of insulin within 3 weeks, and over the course of 3+months, I have I lost 23 lbs. I am kind of on a plateau now–needing to increase my exercise. I do some dancing, but need to walk every day as well, as a starting…[Read more]
Wow-completely off insulin in three weeks. I sure would love that. I am on day 6 of week one and have started loosing weight. I would love to be able to decrease my novolin as I loose weight and get healthier.
I bet you’ll achieve that goal. Do work with a doctor or an endocrinologist, of course, in tapering off any medicine. That’s great that you’re almost at the end of your first week.
Hi Rube, Good luck on your journey here. This site can provide the support you need to continue.
Stay well, Margaret
Hi Rube – Not only can you take control of your diabetes – YOU CAN GET RID OF IT ONCE AND FOR ALL! Keep us posted on your progress! – Cathy Week 17 Day 3
that is great I am going to do this I will order the book this week and get started