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I have the big stressors going on in my life. I lost my job and had to move in with my parents. Working on getting healthy adds to that stress but one thing I realize is that I can’t deal with the other stressors if I’m not healthy to deal with it. So I’ve decided that I come first. Getting healthy is my first priority.
Hi Lisa, How profound your thought is. Without our health we are not able to do other things as well. At first this plan seems overwhelming. It will make sense as you proceed through the preparation stage and go through week by week. We are here for each other. All of the roadblocks you are facing have been faced by others so it is good to ask questions to see how other handle them. I like you share a kitchen. It is a challenge, but totally doable.
Good luck with this plan, Margaret
Hi Lisa, so many issues can certainly cause stress. I lost my partner last year and it was like I (or everyone else) was on another planet. I am lucky that my work collegues were fantastic and such a support. I agree tho that we have to look after ourselves and be healthy in mind and body together, one without the other simply wont work.