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Susan posted an update in the group
Supplements 11 months ago When it comes to the PGX supplement is there only one available? If there is an array which is best suitable for this whole foods diet?












Hi Susan, I use PGX capsules by NaturalFactors. I purchased them at a health food store. Many people are using packets rather than capsules. there are a couple different brands. If you have the BSS book PGX is discussed in there. I would say that what works for you will work for this plan. You can order PGX from the store on this site.
It was very helpful to me the first few weeks. I got sloppy about taking it after that. I am taking it again (week 14).
Stay well, Margaret
Thanks Margaret! I bought the packets that you mix with water. Tomorrow marks three weeks in and I don’t feel like I even need a supplement for appetite due to my appetite being under control…finally!!