Does anyone else out there have adrenal fatigue? I haven’t officially started the program yet. I’m almost done with the book and am trying get myself organized enough to get off to a good start. I’ve read a lot about adrenal fatigue and the need for protein just wondering if anyone has had good results with this program.
Hi Tracy, I had depleted adrenal glands 40 years ago. I did get some shots (I do not know what kind) but I was diagnosed with hypoglycemia after a 6 hour glucose test. The interesting part was I found an obscure book in a health food store that prescribed a protein and low carb diet similar to this one. It really helped me get back on my feet. I ate like that for years. and recovered my hormonal and metabolic balance.
Never mind why I reverted to less healthy eating, I was 25 when diagnosed.
Good luck with the plan, Margaret