• John posted a new activity comment 1 year, 1 month ago

    In reply to: John posted an update in the group Diet & Nutrition Can anyone recommend a good protein bar? I cannot find anything in the Resources section of the book. Thanks. View

    Thanks for the reply. I tried the Lara bars and like them. Also found Think Thin bards which i think are very good.

  • John posted an update in the group Group logo of Diet & NutritionDiet & Nutrition 1 year, 1 month ago

    Can anyone recommend a good protein bar? I cannot find anything in the Resources section of the book.
    Thanks.

    • I have been having Lara bars. They have dates and nuts and though dates are not really allowed of all the bars I think these are the simplest in terms of ingredients. I find I need something like this before my heavy duty aerobics class. If I don’t eat something like this (I have my almonds in the morning as I’m making my husband breakfast and his…[Read more]

      • Thanks for the reply. I tried the Lara bars and like them. Also found Think Thin bards which i think are very good.

  • John became a registered member 1 year, 1 month ago