Who's Online
Recently Active Members
-
Elise Converse posted an update in the group
Weight & Obesity 9 months, 3 weeks agoI am just reading Dr Hyman’s book and haven’t gotten to outline of food plan yet.It looks a lot like wheat belly diet science.How close are the two eating plans?
-
Elise Converse became a registered member 9 months, 3 weeks ago
I am not familiar with the Wheat Belly diet but looked at it at Amazon. They may be similar but I think this one is much more popular and well known. I have been following the BSS for over 12 weeks now and I can tell you it works and is such a great way of life. I have lost 25 pounds so far and have 5 more to go. That is adjusted down because…[Read more]
Ditto all that. This eating plan works, no two ways about it. I think I speak for most all of us when I say we are committed to eating this way from here on out. There is no comparison between Dr. Hyman’s lifestyle plan and any other. This one helps us regain our total health, not just drop pounds. Nothing could be better than that.