finishing up week 6 of the advanced plan. I’ve lost a total of 16 lbs and off all meds. I am not sure what I am going to do about re-introducing a few foods back in my diet. Maybe I will just start with a few fruits. Peaches, apples, grapes. I am so afraid of adding carbs back in and falling of the wagon that I don’t think I am ready for glutens and dairys. Thankfully, processed foods are way out of the picture and I don’t obsess about cookies and chips. I never want to eat that kind of garbage again.