• Trinann posted an update in the group Group logo of StressStress 11 months, 4 weeks ago

    Stress is eating too late at night and having to wait 14 hours to have my cholesterol drawn today. Every little indiscretion comes at a price. I am so anxious to get started on the program but know I need my lab done first. So I am payng the price but willingly.

    • I made the same mistake, and it made for a miserable day fasting 5 extra hours. Lesson learned – say ”no” to people who ”use” you for their benefit. In my case, a so-called friend calling in the evening, interrupting my pre-test schedule and meal.

  • Trinann posted a new activity comment 1 year ago

    In reply to: Trinann posted an update in the group Stress Just joining reviewed all the groups and decided I belong here. So many of the feelings similar, the causes different but the response the same. Trying to replace […] View

    thanks

  • Trinann posted an update in the group Group logo of StressStress 1 year ago

    Just joining reviewed all the groups and decided I belong here. So many of the feelings similar, the causes different but the response the same. Trying to replace bad or out of control feelings with pleasure, in my case food.. I look forward to belonging finding solace in addition to giving some.

  • Trinann joined the group Group logo of StressStress 1 year ago