Hey all!!!! I am starting as of TODAY! Totally excited and nervous at the same time, it’s about losing weight but most importantly gaining health. I started my own business selling handblended tea and candle sets, that are geared toward balancing the mind,body,and spirit. I figure that in order to be successful I need to be successful with my own health first. I have started listening to Dr Roberta Temes, Weight Loss for Life CD’s in conjunction with Kelly Howell’s Weight Loss Subliminal CD. I want my brain to be on board with my body, so any extra help I can get is mucho appreciated. I have started this journey more times than I care to admit, but have always found reason’s and excuses to stop. Not today, not now. I have armed myself with an arsenol of safety nets to catch myself. I started a blog to document my journey, I’ve connected to others on the same path, and I’ve started to address the mental, as well as the physical, and spiritual aspect of this journey. My key to success will be staying grounded in the moments. To stay present is the only strength I truly have. I hope to make some friends who will be on this journey with me as well. Feel free to follow my blog, or check out my website…Can’t wait to get to know you all. http://www.karma-chameleon.com (website) and karmachameleon8weekchallenge.blogspot.com