You are right, I was thinking about that very thing just this morning. It appears that I truly have stumbled upon the proverbial KEY that I was missing. I am a praying woman and I asked God Almighty for wisdom. It says all throughout a book called Proverbs that God gives those you ask for it, wisdom in abundance. So, I asked. I needed it badly. I wasn’t able to figure this out on my own; 10 years was long enough for me to continue trying and missing the mark. So, I count it a blessing from on high that I stumbled upon this site through Dr. Hyman’s book. I was discouraged and now I am not. Someone actually commented to me yesterday that they thought I was losing weight. I just smiled.