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Hailey changed their profile picture 11 months, 2 weeks ago
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Hailey posted an update in the group
Depression 11 months, 2 weeks agoSo my family got the whole package from pbs from this program. I have always eaten well and healthy. I drink over 8 glasses of water a day, i drink green and red teas. Take the proper vitamins, eat lots of greens and seaweed. I excersise and do yoga and kung fu. I have been having depression feelings agin and have not for several years. I am…[Read more]
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Hailey joined the group
Depression 11 months, 2 weeks ago -
Hailey became a registered member 11 months, 2 weeks ago
Hi Haily,
Good for you to do what you can to be healthier!
I’m no doctor, but I’m struggling with some problems longtime, so I picked up some info here and there.
*Did you ever have a good allergy test?
*Do you eat gluten? My eldest son is allergic to gluten and when he gets just the tiniest bit he feels tired, depressed and irritated for a…[Read more]
Just balancing your blood sugar so you don’t have the hypoglycemic events should help with your moods as well.
Hi Hailey, I agree with hawaiiBarbara that you need to balance your blood sugar and this diet would do that. hypoglycemia is low blood sugar and it is balanced by eating protein with every meal and snack. My granddaughter was hypoglycmic from not balancing her blood sugar. That is the next step to diabeties from what I have been reading in the…[Read more]