I am currently reading the UltraSlim Diet Companion Guide. I have a few questions regarding the UltraShake (US) versions 1 -3. Sorry, if this is the wrong place to post, but it seems to be the only topic it might fit under.
The questions that I have relate to amounts, measurements and serving sizes. US1 asks for 1 large bottle of rice protein POWDER for example and 1 LARGE bottle of Barlean’s? What brand bottle (rice protein powder bottle) would that be? What’s the amount in ML or GR (rice protein powder bottle and large bottle of Barlean’s). Similarly confusing is US2. It asks for 7 cups of Silken tofu. My tofu comes in blocks. Wouldn’t a GR measurement be more appropriate?
Lastly all three US recipes ask for 1 jar of nut butter. Again, what size are we talking about? A ML or GR amount would be appreciated.
Another point of confusion for me is the serving size. How many servings do I get from one of your US 1 – 3? If it’s one serving, I guess I would be shocked, since I’ve never eaten a whole jar of nut butter in one setting.
Could someone please clarify these points for me?
I am not here to criticize, but I need understand what I need to do to prepare these shakes and how much to serve in order to make this diet a success.