Rice Version #1 - Dr. Mark Hyman
Recipes

Rice Version #1

Brown rice is a staple of a healthy diet. This rice can be cooked in a rice cooker as well.

Ingredients
  • 1 Cup Short Grain Brown Rice
  • 2 Cups Water
  • 2 Teaspoons Olive Oil
  • 1/2 Teaspoon Fresh Thyme
  • 1/4 Teaspoon Onion Powder
  • 1/2 Bay Leaf
  • 1/2 Teaspoon Sea Salt
Preparation
  1. In a small pot with a lid add the uncooked rice, water, olive oil, sea salt, thyme, onion powder, and bay leaf. Cover and bring to a simmer for 25–30 minutes over medium heat. Once the rice is tender remove from heat and remove the bay leaf.
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