I admit it. I was addicted to sugar, caffeine, and adrenalin. I am a recovering dopamine addict, and it almost killed me. Twenty years ago, a freshly minted doctor, I … [Read more...]
How Diabetes and Obesity are Ravaging America Today
DO YOU FEAR for your health or feel exhausted all the time? Are you overweight? Or do you just have too much belly fat? Do you suffer from diabetes, monitor your blood … [Read more...]
How to Improve Your Handwriting Simply by Changing What You Eat
THERE'S NO DOUBT ABOUT it -- the brain is truly connected to the rest of the body. And for many of you or your kids who have been diagnosed with behavioral disorders, the … [Read more...]
The UltraMind Solution: Key #6 Boost Energy Metabolism
WELCOME BACK TO my series of blogs on The UltraMind Solution. You can download a free sneak preview of the book by going here: www.ultramind.com Now for today’s … [Read more...]
The UltraMind Solution: The 6-Week Plan to Heal your Brain
WHAT YOU ARE about to learn is what I call “dessert for your mind.” This is the final installment in my series of blogs on my new book, The UltraMind Solution, a sneak … [Read more...]
The 7 Keys to UltraWellness: Discover Why You Are Sick and How You Can Heal
I DIDN'T KNOW how bad I was feeling until I started feeling better. That is what my patients tell me every day. They go from being ill or just okay to experiencing … [Read more...]
The UltraSimple Diet: A More Detailed Look at How to Kick-Start Your Metabolism
SOON I WILL BE OFFERING you another opportunity to do The UltraSimple Diet Challenge with me as I mentioned in last week's blog. Let me tell you a little bit about how that … [Read more...]
5 Simple Steps to Burn Fat without Eating Less
THERE IS NOW A way you can boost your metabolism without changing how much you eat. It's true. You can rev up your metabolic engine, feel more satisfied when you eat, burn … [Read more...]
Dairy: 6 Reasons You Should Avoid It at all Costs
http://www.youtube.com/watch?v=0O-ehIkwGME GOT MILK? These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton's head of … [Read more...]
The Diabesity Epidemic Part III: Treating the REAL Causes Instead of the Symptoms
THERE IS ONE driving factor that contributes, above all else, to the epidemic of diabesity and other chronic illnesses we see today. By addressing this one problem you may … [Read more...]
