Gluten: What You Don’t Know Might Kill You

SOMETHING YOU'RE EATING may be killing you, and you probably don't even know it! If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely … [Read more...]

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Do Milk and Sugar Cause Acne?

IT'S CONFIRMED. DAIRY PRODUCTS AND SUGAR CAUSE ACNE. As our sugar and dairy consumption has increased over the last 100 years so has the number of people with acne. We now … [Read more...]

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Stopping Addiction to Sugar: Willpower or Genetics?

WE ARE ALL PROGRAMMED TO LIKE SUGAR. New research shows some are genetically much more prone to sugar and food addiction than others. I have observed this in my patients, but … [Read more...]

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Is there a Cure for Autoimmune Disease?

ISABEL, A CUTE 10-YEAR-OLD GIRL FROM TEXAS who loved riding horses, walked into my office a year and a half ago with one of the most severe cases of autoimmune disease I had … [Read more...]

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5 Simple Steps to Cure IBS without Drugs

IMAGINE HAVING A CONDITION with symptoms so severe that you can't leave the house, yet your doctor calls it a “functional,” or “psychosomatic,” disease -- meaning that … [Read more...]

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The UltraMind Solution: Key #4 – Fix Your Digestion

WELCOME TO my series of blogs on my book, The UltraMind Solution. Did you know that you have two brains? You have a brain and a GUT-brain. And if you want a happy … [Read more...]

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How to Improve Your Handwriting Simply by Changing What You Eat

THERE'S NO DOUBT ABOUT it -- the brain is truly connected to the rest of the body. And for many of you or your kids who have been diagnosed with behavioral disorders, the … [Read more...]

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Is Hidden Fungus Making You Ill?

A HIDDEN FUNGUS MAY BE MAKING YOU ILL. A 35-year-old recently walked into my office suffering from a whole list of health problems (which is why I often call myself a … [Read more...]

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3 Simple Steps to Eliminate Heartburn and Acid Reflux

ARE MILLIONS OF US BORN with a genetic defect that makes us produce too much stomach acid? Do we just have a major evolutionary design flaw that requires us to take powerful … [Read more...]

human gut hyman

Dairy: 6 Reasons You Should Avoid It at all Costs

http://www.youtube.com/watch?v=0O-ehIkwGME GOT MILK? These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton's head of … [Read more...]

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