If you are a post-menopausal women with high cholesterol, your doctor will almost certainly recommend cholesterol lowering medication or statins. And it just might kill you. A … [Read more...]
Relationships, Menopause, and Health
Who you spend time with and the quality of your relationships not only says a lot about who you are as a person, but it has a tremendous impact on your health. A now classic … [Read more...]
How to Eliminate PMS in 5 Simple Steps
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. It's a … [Read more...]
The Simple Way to Defeat Depression, Overcome Anxiety and Sharpen Your Mind
ARE YOU ONE OF the 100 million, or one-in-three, Americans struggling through life with a “broken brain?” It doesn’t have to be that way. Today, I’m going to share … [Read more...]
The 7 Keys to UltraWellness: Discover Why You Are Sick and How You Can Heal
I DIDN'T KNOW how bad I was feeling until I started feeling better. That is what my patients tell me every day. They go from being ill or just okay to experiencing … [Read more...]
How Soy Can Kill You and Save Your Life
EATING SOY CAN KILL YOU!" Scan the media reports and surf the Internet, and you're bound to come across scary claims that would lead you to believe this is true. You may have … [Read more...]
Are your Hormones Making you Miserable?
ARE YOUR HORMONES out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your hormones, which are … [Read more...]
Breast Cancer: How to Reduce Your Risk Now
TODAY, I WOULD like to introduce you to my colleague at The UltraWellness Center in Lenox Massachusetts, Dr. Elizabeth Boham. She is a physician who practices Functional … [Read more...]
Flax Flash!
LOOKING TO COOL DOWN those blistering hot flashes naturally? You may want to sprinkle some ground flaxseed on your cereal, toss some in your smoothie or grab a flaxseed … [Read more...]
How to Give Yourself an Energizing Metabolic Tune-Up
ARE YOU TIRED and worn out? Do you have sore muscles, fatigue, and brain fog? If so, you might have metabolic burnout! Imagine if you could find a way to tune up your … [Read more...]
